This video is a recipe tutorial for a weight-loss drink. It demonstrates how to prepare a beverage using ginger, cinnamon, and lemon. The process involves boiling grated ginger and a cinnamon stick in water for 10 minutes. After steeping, the liquid is strained, and a final drink is prepared by combining the ginger and cinnamon mixture with lemon juice.
The video suggests a specific regimen for consuming the drink: twice a day for 10 days. The recommended times are in the morning on an empty stomach and at night, one hour before bed. This consistent consumption is presented as a key part of the drink’s effectiveness.
For viewers who want to prepare the drink in advance, the video provides a helpful tip. Leftover drink can be stored in the refrigerator and then warmed up before it is consumed. This makes it convenient for people to follow the recommended schedule without having to prepare the drink from scratch each time.
GIPHY App Key not set. Please check settings